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毛髮與指甲
肝斑,美白與膚質改善
鬆弛、瓜子臉與光波拉皮
痘痘、粉刺、毛孔、坑洞與磨皮
皮膚有問題
健康漂亮必讀
毛髮與指甲
玻尿酸與肉毒桿菌素
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香港腳等黴菌性疾病
酒糟、敏感性肌膚與脂漏性皮膚炎
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<!--[if gte mso 9]> Normal 0 0 2 false false false MicrosoftInternetExplorer4 --><!--[if gte mso 9]> --><style><!--/* Font Definitions */filtered {font-family:"MS Mincho";panose-1:2 2 6 9 4 2 5 8 3 4;}filtered {font-family:新細明體;panose-1:2 2 3 0 0 0 0 0 0 0;}filtered {panose-1:2 2 3 0 0 0 0 0 0 0;}filtered {panose-1:2 2 6 9 4 2 5 8 3 4;}/* Style Definitions */p.MsoNormal, li.MsoNormal, div.MsoNormal {margin:0cm;margin-bottom:.0001pt;font-size:12.0pt;font-family:"Times New Roman";}a:link, span.MsoHyperlink {color:blue;text-decoration:underline;}a:visited, span.MsoHyperlinkFollowed {color:purple;text-decoration:underline;}p.a, li.a, div.a {margin-top:0cm;margin-right:0cm;margin-bottom:2.5pt;margin-left:0cm;text-align:justify;text-justify:inter-ideograph;font-size:12.0pt;font-family:Arial;}/* Page Definitions */filtered {}filtered {margin:24.1pt 9.05pt 45.65pt 9.05pt;}div.Section1 {}/* List Definitions */filtered {}filtered {margin-left:18.0pt;text-indent:-18.0pt;font-family:"MS Mincho";}ol {margin-bottom:0cm;}ul {margin-bottom:0cm;}--></style><!--[if gte mso 10]> <style>table.MsoNormalTable {font-size:10.0pt;font-family:"Times New Roman";}</style> --><p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">有個</span><span lang="EN-US"><a href="https://tw.knowledge.yahoo.com/question/question?qid=1010061903546"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">知識家的問題</span></span></a></span><span style="font-family:新細明體;">莫名奇妙跑到了</span><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">部落格</span></span></a></span><span style="font-family:新細明體;">裡面，看來看去已經看不下去了，雖然忙得不得了，還是豁出去了</span><span lang="EN-US">…</span></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">原本我鼻頭粉刺和毛細孔的粉刺很少，可是不知道為什麼最近變多了</span><span lang="EN-US">==</span></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">我洗臉去角質</span><span lang="EN-US">...</span><span style="font-family:新細明體;">擦化妝水，似乎沒什麼作用耶！？</span></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">而且臉打脈衝光之後，原本有比較好的，可是後來又變糟了，有黯沉</span><span lang="EN-US">…</span><span style="font-family:新細明體;">到底是怎麼了！</span></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">是因為換洗面乳的關係嗎？還是曬太陽啊？我戶外課程很多，可是防曬油擦的超級勤勞的耶！</span></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">我</span><span lang="EN-US">20</span><span style="font-family:新細明體;">歲</span><span lang="EN-US">~</span></p> <p class="a" style="margin-bottom:9pt;"><b style=""><u style=""><span style="font-family:新細明體;">受傷的皮膚，先堵塞毛孔</span><span lang="EN-US"></span></u></b></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">正常情況下，皮膚擁有暢通的皮脂腺與汗腺；加上從表皮層代謝的角質，「<span style="color:fuchsia;">油</span></span><span style="color:fuchsia;" lang="EN-US">+</span><span style="font-family:新細明體;color:fuchsia;">水</span><span style="color:fuchsia;" lang="EN-US">+</span><span style="font-family:新細明體;color:fuchsia;">角質蛋白</span><span style="color:fuchsia;" lang="EN-US">=</span><span style="font-family:新細明體;color:fuchsia;">天然乳液</span><span style="font-family:新細明體;">」，也就是酸性保護膜。</span></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">當皮膚的酸性保護膜受損之後</span><span lang="EN-US">—</span><span style="font-family:新細明體;">可能肇因於過度清潔；或者「致粉刺性成分</span><span lang="EN-US">comedogenic</span><span style="font-family:新細明體;">」導致毛囊堵塞，產生非發炎性粉刺，後者減少了正常皮脂供應，更加惡化酸性保護膜的能力。</span></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">（簡單的說：<span style="color:fuchsia;">沒有天然乳液，就可能產生無法溶解的角質堆積，進而產生粉刺</span>。或者，<span style="color:fuchsia;">因為某些保養品成份導致粉刺產生，進一步惡化天然乳液，接著使角質堆積更嚴重</span>）</span></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">從上述的描述中，我們可以猜測：</span></p> <p class="a" style="margin:0cm 0cm 9pt 18pt;text-indent:-18pt;"><!--[if !supportLists]--><span style="" lang="EN-US"><span style="">①<span style="font-style:normal;font-variant:normal;font-weight:normal;font-size:7pt;line-height:normal;font-size-adjust:none;font-stretch:normal;"> </span></span></span><!--[endif]--><span style="font-family:新細明體;color:fuchsia;">去角質</span><span style="font-family:新細明體;">：這是一種傷害酸性保護膜的行為，不當使用絕對會導致粉刺更多。至於「適當使用」的機會，往往是「叔叔有練過，小朋友不要學」的困難</span><span lang="EN-US">~</span></p> <p class="a" style="margin:0cm 0cm 9pt 18pt;text-indent:-18pt;"><!--[if !supportLists]--><span style="" lang="EN-US"><span style="">②<span style="font-style:normal;font-variant:normal;font-weight:normal;font-size:7pt;line-height:normal;font-size-adjust:none;font-stretch:normal;"> </span></span></span><!--[endif]--><span style="font-family:新細明體;color:fuchsia;">脈衝光</span><span style="font-family:新細明體;">：所有光電治療的原理幾乎都是「先破壞，後建設」。雖然我們希望加速肌膚破壞、代謝；但是酸性保護膜原先就略有損傷的個案，在不健康皮膚上接受脈衝光破壞，可能更加惡化皮膚的自我修復與代謝能力。</span></p> <p class="a" style="margin:0cm 0cm 9pt 18pt;text-indent:-18pt;"><!--[if !supportLists]--><span style="" lang="EN-US"><span style="">③<span style="font-style:normal;font-variant:normal;font-weight:normal;font-size:7pt;line-height:normal;font-size-adjust:none;font-stretch:normal;"> </span></span></span><!--[endif]--><span style="font-family:新細明體;color:fuchsia;">洗面乳</span><span style="font-family:新細明體;">：要考慮二個風險：致粉刺性</span><span lang="EN-US">vs.</span><span style="font-family:新細明體;">過度清潔。</span></p> <p class="a" style="margin:0cm 0cm 9pt 18pt;text-indent:-18pt;"><!--[if !supportLists]--><span style="" lang="EN-US"><span style="">④<span style="font-style:normal;font-variant:normal;font-weight:normal;font-size:7pt;line-height:normal;font-size-adjust:none;font-stretch:normal;"> </span></span></span><!--[endif]--><span style="font-family:新細明體;color:fuchsia;">曬太陽</span><span style="font-family:新細明體;">：角質細胞與角質層的紫外線脆化傷害，導致角質層脫離不順</span><span lang="EN-US">—</span><span style="font-family:新細明體;">請想像「公園的塑膠椅，長久日曬後的脆化與剝落」，就可以理解紫外線對於物質的傷害與乾燥方式了。</span></p> <p class="a" style="margin:0cm 0cm 9pt 18pt;text-indent:-18pt;"><!--[if !supportLists]--><span style="" lang="EN-US"><span style="">⑤<span style="font-style:normal;font-variant:normal;font-weight:normal;font-size:7pt;line-height:normal;font-size-adjust:none;font-stretch:normal;"> </span></span></span><!--[endif]--><span style="font-family:新細明體;color:fuchsia;">防曬油</span><span style="font-family:新細明體;">：要考慮三個風險：致粉刺性</span><span lang="EN-US">vs.</span><span style="font-family:新細明體;">動物</span><span lang="EN-US">/</span><span style="font-family:新細明體;">礦物油脂毛孔堵塞</span><span lang="EN-US">vs.</span><span style="font-family:新細明體;">防曬劑毒性</span></p> <p class="a" style="margin-bottom:9pt;"><b style=""><u style=""><span style="font-family:新細明體;">什麼是「黯沉」？</span><span lang="EN-US"></span></u></b></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">消費者常常使用的「<span style="color:fuchsia;">黯沉</span>」這個名詞，翻譯成皮膚生理學的用法，<span style="color:fuchsia;">大約相等於「角質堆積嚴重」</span>。如果只是單純的角質過度堆積，因為角質是淡黃色，「很多的角質」導致透光不良，結果是「灰灰暗暗的膚色與觸感」。如果<span style="color:fuchsia;">這些堆積的角質還包含許多黑色素顆粒，就形成了「卡斑」現象</span>。</span></p> <p class="a" style="margin-bottom:9pt;"><b style=""><u style=""><span style="font-family:新細明體;">判斷與建議</span><span lang="EN-US"></span></u></b></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">重新看一次題目：「鼻頭粉刺和毛細孔</span><span lang="EN-US">…</span><span style="font-family:新細明體;">變多了</span><span lang="EN-US">…</span><span style="font-family:新細明體;">洗臉去角質</span><span lang="EN-US">...</span><span style="font-family:新細明體;">擦化妝水</span><span lang="EN-US">…</span><span style="font-family:新細明體;">脈衝光</span><span lang="EN-US">…</span><span style="font-family:新細明體;">後來又變糟了，有黯沉</span><span lang="EN-US">…</span><span style="font-family:新細明體;">換洗面乳</span><span lang="EN-US">…</span><span style="font-family:新細明體;">曬太陽</span><span lang="EN-US">…</span><span style="font-family:新細明體;">防曬油」。</span></p> <p class="a" style="margin-bottom:9pt;"><span style="font-family:新細明體;">現在，了解了相關知識的您，是不是覺得「線索忽然清楚起來？」</span></p> <p class="a" style="margin-bottom:6pt;"><span style="font-family:新細明體;">答案是什麼？</span></p> <p class="a" style="margin-bottom:6pt;"><span style="font-family:新細明體;color:fuchsia;">請作一次正確的肌膚檢測，停用目前所有的清潔與保養、防曬用品，並且學習正確清潔，避免傷害的方法</span><span style="font-family:新細明體;">。之後隨著肌膚檢測的監測過程，逐項試用這些產品，或者更換到更為安全的品項。</span></p> <p class="a" style="margin-bottom:6pt;"><span style="font-family:新細明體;">於是「<span style="color:fuchsia;">鼻頭粉刺和毛細孔</span></span><span style="color:fuchsia;" lang="EN-US">…</span><span style="font-family:新細明體;color:fuchsia;">還有全臉的皮膚</span><span style="color:fuchsia;" lang="EN-US">…</span><span style="font-family:新細明體;color:fuchsia;">都會忽然變好</span><span style="font-family:新細明體;">」</span><span lang="EN-US">…</span></p> <span style="font-family:新細明體;"></span> <p class="a" style="margin-bottom:9pt;"><b style=""><u style=""><span style="font-family:新細明體;">補充閱讀：</span><span lang="EN-US"></span></u></b></p> <p class="a" style="margin-bottom:9pt;"><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin/searchblog_art?p=%E9%85%B8%E6%80%A7%E4%BF%9D%E8%AD%B7%E8%86%9C&my=1"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">酸性保護膜</span></span></a>=<a href="https://hk.myblog.yahoo.com/doctor-skin/searchblog_art?p=%E4%B8%89%E9%80%9A&my=1"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">肌膚三通</span></span></a></span></p> <p class="a" style="margin-bottom:9pt;"><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin/searchblog_art?p=%E6%AD%A3%E7%A2%BA%E6%B8%85%E6%BD%94&my=1"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">正確清潔</span></span></a></span></p> <p class="a" style="margin-bottom:9pt;"><span lang="EN-US"><a href="https://www.google.com.tw/search?hl=zh-TW&client=firefox-a&hs=DIr&rls=org.mozilla%3Azh-TW%3Aofficial&q=%E8%87%B4%E7%B2%89%E5%88%BA%E6%80%A7&aq=f&aqi=&aql=&oq=&gs_rfai="><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">致粉<span lang="EN-US">刺<span lang="EN-US">性</span></span></span></span></a></span></p> <p class="a" style="margin-bottom:9pt;"><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin/article?mid=300"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">自然醫學美容談雷射</span></span>—<span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">健康的人才能接受雷射治療！</span></span></a></span></p> <p class="a" style="margin-bottom:9pt;"><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin/searchblog_art?p=%E5%8B%95%E7%89%A9%E6%B2%B9&my=1"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">動物油</span></span></a></span><span style="font-family:新細明體;">與</span><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin/searchblog_art?p=%E7%A4%A6%E7%89%A9%E6%B2%B9&my=1"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">礦物油</span></span></a></span></p> <p class="a" style="margin-bottom:9pt;"><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin/article?mid=543"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">夏天要防曬！？談防曬劑毒性與防曬觀念</span></span></a></span></p> <p class="a" style="margin-bottom:9pt;"><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin/searchblog_art?p=%E5%8D%A1%E6%96%91&my=1"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">卡斑的說明</span></span></a></span></p> <p class="a" style="margin-bottom:9pt;"><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin/article?mid=674"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">選擇安全保養品</span></span>—<span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">再談「正確肌膚檢測」</span></span>=<span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">台北宋奉宜醫師格文引介</span></span></a></span></p> <p class="a" style="margin-bottom:9pt;"><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin/article?mid=666"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">誰能夠真正「瞭解」保養品？只有「正確肌膚檢測」才是真的</span></span></a></span></p> <p class="a" style="margin-bottom:9pt;"><span lang="EN-US"><a href="https://hk.myblog.yahoo.com/doctor-skin/article?mid=50"><span style="font-family:新細明體;" lang="EN-US"><span lang="EN-US">呼籲<span lang="EN-US">建立「使用保養品時，請隨時監測肌膚反應」的正確心態</span></span></span></a></span></p> </div>
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