極緻皮膚專科診所：酒糟、敏感肌、青春痘、脂漏性皮膚炎　脂溢性皮炎　玫瑰斑　黑斑；台北皮膚科　推薦　粉

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經驗分享》【以油養膚】敏感肌也能用！全效修護精萃油使用體驗《杏顏滋養》改善乾燥、卡粉、粉刺=代發

經驗分享》《杏顏滋養》以油養膚保養法，養出水嫩發光肌=代發

#敏感肌　#立可白　三天快速美白...可以！？密集雷射竟然養出裸光肌！？科學證據、精緻保養：素顏自帶光　#醫美　【舒膚肌戒小教室】　#美白　#台北皮膚科　#保養　#醫學美容　#保濕　#皮膚健檢

皮膚科醫師逆時光？逆時針？科學證據解析　#極水光　告別藻針與種鑽風險　美麗別用健康做代價【舒膚肌戒小教室】　#敏感肌　#逆時針　#藻針　#種鑽　#抗老　#保濕　#舒膚肌戒　#皮膚健檢　#水光肌

受訪文章》冬天躲暖氣房「當心皮膚越吹越乾」！避免敏感肌惡化資深護理師教2招有效護膚

雷射越打斑越黑？2026 醫美趨勢大翻轉！台大教授與丹麥學者聯手，揭開屏障修護的科學證據　The Future of Skincare 2026【舒膚肌戒小教室】 #早C晚A　#白老鼠　#醫美

想要美想要白，想要細緻？美容醫學必須證據醫學！證據醫學的 #立可白報告

受訪文章》敏感肌、酒糟肌為何冬天大爆發？資深皮膚科院長：別再怪冷空氣，「這元素」才是真正的元凶

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慢性唇炎？唇炎會自己好嗎？會！肌戒毒就會很容易的痊癒...

同仁在網路上發現唇炎問題也來問我；問題是...那篇文章身為男醫師沒有回版資格！只好自己開一篇新文章，希望原PO可以看到。接觸性唇炎的治療通常不難；嘴唇概括來說屬於皮膚與黏膜交接處。受損的時候，只要正確治療，修復速度都很快。 Case A的影像是肉眼與伍氏燈；可以看到脫皮的嘴唇在七天後漸漸長出新皮，紫外燈表現也明顯看到剝脫處角質長回 4023245"> Case B的影像是肌膚監測常用的50倍皮膚鏡；你可以看到皮膚鏡下的堵塞粉刺與紊亂角質經過橄欖油敷與大敷面移除的雙重處理之後，皮膚紋路漸漸回到正常，粉刺明顯移除（就醫學來說，自己覺得摸起來細緻感覺證據力...有點少；確實顆粒消失證據力更足夠啦）在肌膚監測的確認下，讓肌膚休息自癒；你需要付出的代價很小，風險更小...別瞎搞，讓上帝做上帝的工就行。祝福各位。 </i... </pre> <span class="open" onClick="location.href='https://www.abskintw.com/home/article_detail/2970'" style="cursor:pointer;">《繼續閱讀》</span> </div> </td> </tr> <tr height="15px"> <td></td> </tr> <tr> <td> <div align="left"> <span class="comment_num">閱讀：844</span>       <span class="comment_num">回應：0</span> </div> </td> <td width="150px" align="right"> <div class="panel_time" align="right">2023-05-12 00:00</div> </td> </tr> </table> </div> <div class="option" > <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td colspan="2" align="left"> <div class="panel_title" align="left" onClick="location.href='https://www.abskintw.com/home/article_detail/2297'" style="cursor:pointer;"> 緊膚與拉皮—您應該選電波還是光波？ </div> </td> </tr> <tr height="15px"> <td></td> </tr> <tr> <td colspan="2"> <div class="panel_content" align="left"> <pre> <p><img src="../images/19/m2IVqqhp6OAeVAjGHVXl8g.jpg"/></p> <p style="MARGIN:0cm 0cm 6pt;" class="a"><strong><u style=""><font size="3"><span style="FONT-FAMILY:新細明體;">前言：</span><span lang="EN-US"></span></font></u></strong></p> <p style="MARGIN:0cm 0cm 6pt;" class="a"><span style="FONT-FAMILY:新細明體;"><font size="3">今天康健雜誌二位記者小姐來訪，要我談談醫學美容的現況與未來，一些常見的雷射或光療儀器優與劣。因為我對電波與光波緊膚剛剛作了一些比較與探討，所以談得多了一些。<span style="COLOR:fuchsia;">醫界總有些不足為外人道的內幕</span>。「不足道」的理由雖然可能是黑暗的，往往只是因為太過深奧，很多醫師不願詳談。我跟她們花了二個鐘頭上下討論，終因預約的光波治療受術者已到而結束。</font></span></p> <p style="MARGIN:0cm 0cm 6pt;" class="a"><font size="3"><span style="FONT-FAMILY:新細明體;">今天</span><span lang="EN-US"><font face="Arial">Yahoo</font></span><span style="FONT-FAMILY:新細明體;">的參觀人數終於超過</span><span lang="EN-US"><font face="Arial">Xuite</font></span><span style="FONT-FAMILY:新細明體;">，寫些「內幕」以饗各位。</span></font></p> <p style="MARGIN:0cm 0cm 6pt;" class="a"><font size="3"><strong><u style=""><span style="FONT-FAMILY:新細明體;">「靚顏光高手」</span><span lang="EN-US"><font face="Arial">=></font></span></u></strong><strong><u style=""><span style="FONT-FAMILY:新細明體;">被要求提供更多服務</span><span lang="EN-US"></span></u></strong></font></p> <p style="MARGIN:0cm 0cm 6pt;" class="a"><font size="3"><span style="FONT-FAMILY:新細明體;">經過了近二年的籌備，診所決定購買「某種拉皮機器」：實在是靚顏光太夯，效果又好，信任我們的朋友要求更多服務（</span><span lang="EN-US"><font face="Arial"><=</font></span><span style="FONT-FAMILY:新細明體;">他們希望由我們提供</span><span lang="EN-US"><font face="Arial">…</font></span><span style="FONT-FAMILY:新細明體;">）。... </pre> <span class="open" onClick="location.href='https://www.abskintw.com/home/article_detail/2297'" style="cursor:pointer;">《繼續閱讀》</span> </div> </td> </tr> <tr height="15px"> <td></td> </tr> <tr> <td> <div align="left"> <span class="comment_num">閱讀：843</span>       <span class="comment_num">回應：0</span> </div> </td> <td width="150px" align="right"> <div class="panel_time" align="right">2006-12-05 21:04</div> </td> </tr> </table> </div> <div class="option" > <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td colspan="2" align="left"> <div class="panel_title" align="left" onClick="location.href='https://www.abskintw.com/home/article_detail/120'" style="cursor:pointer;"> 歹路不可行：卸妝保養一起來=5047格文引介 </div> </td> </tr> <tr height="15px"> <td></td> </tr> <tr> <td colspan="2"> <div class="panel_content" align="left"> <pre> <p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><strong><u style=""><font size="3"><span style="FONT-FAMILY:新細明體;">緣起：</span><span lang="EN-US"></span></font></u></strong></p> <p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><span style="FONT-FAMILY:新細明體;">我是位臨床醫師，曾經嘗試從閱讀成分表去理解保養品，後來發現這是錯的。整個故事有些複雜，有興趣的朋友，可以看</span><span lang="EN-US"><a href="https://blog.sina.com.cn/s/blog_6c2cbf7<label class="search_text">40</label>102dt24.html"><span style="FONT-FAMILY:新細明體;" lang="EN-US"><span lang="EN-US">「以閱讀成分表方式理解保養品」？不！可！能！</span></span></a></span><span style="FONT-FAMILY:新細明體;">與</span><span lang="EN-US"><a href="https://control.blog.sina.com.cn/admin/article/article_edit.php?blog_id=6c2cbf7<label class="search_text">40</label>102dt24"></a><a href="https://blog.sina.com.cn/s/blog_6c2cbf7<label class="search_text">40</label>102dymc.html"><span style="FONT-FAMILY:新細明體;" lang="EN-US"><span lang="EN-US">肌膚監測，唯一的「醫學」美容！</span></span><font face="Arial">=</font><span style="FONT-FAMILY:新細明體;" lang="EN-US"><span lang="EN-US">新書的導讀文</span></span></a></span><span style="FONT-FAMILY:新細明體;">。<span lang="EN-US"></span></span></font></p> <p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><span style="FONT-FAMILY:新細明體;COLOR:fuchsia;">總而言之，我回到臨床醫師的本份，也發現臨床醫師的價值</span><span style="FONT-FAMILY:新細明體;" lang="EN-US">——</span><span style="FONT-FAMILY:新細明體;">臨床醫師未必知道<span lang="EN-US">Aspirin</span>（阿斯匹林）如何製造，<span lang="EN-US">A</span>廠與<span lang="EN-US">B</span>廠的製作工藝有什麼區別（<span lang="EN-US"><=</span>這往往是商界機密）；但是醫師可以從臨床經驗與患者回饋清楚發現：原來<span lang="EN-US">A</span>廠比較有效，<span lang="EN-US">B</span>廠比較不會刺激胃酸……於是痠痛... </pre> <span class="open" onClick="location.href='https://www.abskintw.com/home/article_detail/120'" style="cursor:pointer;">《繼續閱讀》</span> </div> </td> </tr> <tr height="15px"> <td></td> </tr> <tr> <td> <div align="left"> <span class="comment_num">閱讀：838</span>       <span class="comment_num">回應：0</span> </div> </td> <td width="150px" align="right"> <div class="panel_time" align="right">2012-09-21 16:20</div> </td> </tr> </table> </div> <div class="option" > <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td colspan="2" align="left"> <div class="panel_title" align="left" onClick="location.href='https://www.abskintw.com/home/article_detail/106'" style="cursor:pointer;"> 敏感/肝斑/黃褐斑/黑斑/黯沉/乾燥=20121002護理心得分享 </div> </td> </tr> <tr height="15px"> <td></td> </tr> <tr> <td colspan="2"> <div class="panel_content" align="left"> <pre> <img src="../images/19/5j1rVMIcau_n9wbCfLfIxw.jpg"/> <p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><strong><u><span style="FONT-FAMILY:新細明體;">護理感想</span><span lang="EN-US"><font face="Arial">=</font></span></u></strong><strong><u><span style="FONT-FAMILY:新細明體;">溫</span></u></strong><strong><u><span style="FONT-FAMILY:新細明體;">小姐；</span><span lang="EN-US"><font face="Arial">20060918~20121002</font></span></u></strong></font></p> <p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><span style="FONT-FAMILY:新細明體;"><font size="3">來極緻六年了。</font></span></p> <p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><span style="FONT-FAMILY:新細明體;"><font size="3">最初是朋友臉上的雀斑不見了，引起我的注意。經由朋友的引薦，給宋醫師治療臉上的大塊斑。持續的治療、保養，朋友都說我的皮膚細緻、漂亮。</font></span></p> <p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><span style="FONT-FAMILY:新細明體;"><font size="3">很感謝小天使的耐心護理，宋醫師的高超技術，使我有容光煥發的容顏。</font></span></p> <p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><strong><u><font size="3"><span style="FONT-FAMILY:新細明體;">緣起：</span><span lang="EN-US"></span></font></u></strong></p> <p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><span style="FONT-FAMILY:新細明體;">許多朋友在網路上討論肌膚監測的意義，更多酒糟、敏感肌膚的朋友在家自我實行</span><span lang="EN-US"><a href="https://blog.yahoo.com/doctorskin123-hk/articles/80576"><span style="FONT-FAMILY:新細明體;" lang="EN-US"><span lang="EN-US">「十四天不洗臉」</span></span></a></span><span style="FONT-FAMILY:新細明體;">。這條漫漫的、辛苦的、目前非主流的自我修復路途，所有人都需要鼓勵！</span></font></p> <p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><span style="FONT-FAMI... </pre> <span class="open" onClick="location.href='https://www.abskintw.com/home/article_detail/106'" style="cursor:pointer;">《繼續閱讀》</span> </div> </td> </tr> <tr height="15px"> <td></td> </tr> <tr> <td> <div align="left"> <span class="comment_num">閱讀：837</span>       <span class="comment_num">回應：0</span> </div> </td> <td width="150px" align="right"> <div class="panel_time" align="right">2012-11-07 21:01</div> </td> </tr> </table> </div> <div class="option" > <table cellpadding="0" cellspacing="0" border="0" width="100%"> <tr> <td colspan="2" align="left"> <div class="panel_title" align="left" onClick="location.href='https://www.abskintw.com/home/article_detail/2842'" style="cursor:pointer;"> #青春痘# 與 #敏感肌# 如何正確選擇 #彩妝# ？=影片 </div> </td> </tr> <tr height="15px"> <td></td> </tr> <tr> <td colspan="2"> <div class="panel_content" align="left"> <pre> <p> <iframe allowfullscreen="" frameborder="0" height="360" src="https://www.youtube.com/embed/p-lqD1A9j78" title="YouTube video player" width="6<label class="search_text">40</label>"> #敏感肌# 該 #如何正確選擇彩妝品# ？ #酒糟肌# 上完彩妝之後，該如何 #正確卸妝# 才不會傷害皮膚？ #脂漏性皮膚炎# #青春痘# 還可以上彩妝嗎？《繼續閱讀》

閱讀：836 回應：0	2021-12-29 00:00

（第六集字幕）「肌戒毒這本書導讀」（酒糟，敏感，脂漏，美白與青春痘）

40px;" title="" /> 本集Youtube在： https://youtu.be/m17jBEN_mvI 「肌戒毒這本書導讀」Youtube播放清單在：《繼續閱讀》

閱讀：833 回應：0	2017-10-02 00:00

「肌戒毒這本書」導讀之6~10（酒糟，敏感，脂漏，美白與青春痘）

                        						
	Youku上傳幾次都被屏蔽，請中國的朋友改道微博秒拍視頻……

	Youtube：

	肌戒毒這本書導讀之6 https://www.youtube.com/watch?v=m17jBEN_mvI

	

	肌戒毒這本書導讀之7 https://www.youtube.com/watch?v=JoyL664BdsY

	

	肌戒毒這本書導讀之8 https://www.youtube.com/watch?v=rFPCTs13P8k

	
<span class="open" onClick="location.href='https://www.abskintw.com/home/article_detail/2674'" style="cursor:pointer;">《繼續閱讀》</span>                   
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                        						敏感/酒糟/脂漏/黑斑/紅腫/發炎/乾燥/刺癢=20120924護理心得分享                        </div>
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                        						<img src="../images/19/I01WGOPo5it4LfeJqXUdew.jpg"/>
<p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><strong><u style=""><span style="FONT-FAMILY:新細明體;">護理感想</span><span lang="EN-US"><font face="Arial">=</font></span></u></strong><strong><u style=""><span style="FONT-FAMILY:新細明體;">游</span></u></strong><strong><u style=""><span style="FONT-FAMILY:新細明體;">小姐；</span><span lang="EN-US"><font face="Arial">20110526~20121109</font></span></u></strong></font></p> 
<p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><span style="FONT-FAMILY:新細明體;"><font size="3">由初來乍到的懷疑，到現在的肯定。這一路走來深感皮膚的變化。雖治療過程中花費不貲，但也忍痛付出。</font></span></p>
<p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><span style="FONT-FAMILY:新細明體;"><font size="3">我期待蛻變。</font></span></p>
<p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><strong><u style=""><font size="3"><span style="FONT-FAMILY:新細明體;">緣起：</span><span lang="EN-US"></span></font></u></strong></p> 
<p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><span style="FONT-FAMILY:新細明體;">許多朋友在網路上討論肌膚監測的意義，更多酒糟、敏感肌膚的朋友在家自我實行</span><span lang="EN-US"><a href="https://blog.yahoo.com/doctorskin123-hk/articles/80576"><span style="FONT-FAMILY:新細明體;" lang="EN-US"><span lang="EN-US">「十四天不洗臉」</span></span></a></span><span style="FONT-FAMILY:新細明體;">。這條漫漫的、辛苦的、目前非主流的自我修復路途，所有人都需要鼓勵！</span></font></p>
<p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><span style="FONT-FAMILY:新細明體;">因此我們請診所一些「前輩」，無論是治療酒糟、黑斑或青春痘的朋友，自願地寫下一些護理心得。希望這些心得能給各位朋友們信心</span><span lang="EN-US"><font face="Arial">——</font></span><...						</pre>
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	                    <div class="panel_time" align="right">2012-11-10 17:04</div>
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                        						自購口服傳明酸美白，效果如何？微博答客問2012082701                        </div>
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                        						<img src="../images/19/b5BL5u2Tm34R.BXRTJaE1Q.jpg"/>
<p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><span style="FONT-FAMILY:新細明體;">（圖片取自</span><span lang="EN-US"><a href="https://photopin.com/"><font face="Arial">https://photopin.com</font></a></span><span style="FONT-FAMILY:新細明體;">）</span></font></p>
<p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><strong><u style=""><span lang="EN-US"><font face="Arial">@</font></span></u></strong><strong><u style=""><span style="FONT-FAMILY:新細明體;">大只黑老大：</span><span lang="EN-US"></span></u></strong></font></p> 
<p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><span style="FONT-FAMILY:新細明體;">宋</span><span style="FONT-FAMILY:新細明體;">醫師</span><span lang="EN-US"><font face="Arial">~~~</font></span><span style="FONT-FAMILY:新細明體;">內服傳明酸，外用</span><span lang="EN-US"><font face="Arial">lumyxyl</font></span><span style="FONT-FAMILY:新細明體;">美白效果是不是很厲害？也安全呢？</span></font></p>
<p style="MARGIN:0cm 0cm 6pt;" class="SungFengYi"><font size="3"><strong><u style=""><span style="FONT-FAMILY:新細明體;">回覆</span><span lang="EN-US"><font face="Arial">@</font></span></u></strong><strong><u style=""><span style="FONT-FAMILY:新細明體;">大只黑老大：</span><span lang="EN-US"></span></u></strong></font></p> 
<p style="TEXT-INDENT:0cm;MARGIN:0cm 0cm 6pt;" class="SungFengYi"><span style="FONT-FAMILY:'MS Gothic';" lang="EN-US"><span style=""><font size="3">①</font><span style="FONT:7pt 'Times New Roman';">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span></span></span><font size="3"><span style="FONT-FAMILY:新細明體;COLOR:fuchsia;">貿然、盲目口服傳明酸可能導致中風</span><span style="FONT-FAMILY:新細明體;">。特...						</pre>
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	                    <div class="panel_time" align="right">2012-08-27 16:40</div>
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                        						錯誤抗痘變成敏感肌，肌戒自癒的患者自述（影片劇透）                        </div>
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	<a class="cloud-zoom" href="https://www.abskintw.com/home/article_detail/3029"><img alt="20230911 (3).jpg" src="https://pic.pimg.tw/doctorskin123/1694430760-2375178414-g_n.jpg" title="20230911 (3).jpg" /></a></p>
<p>
	<span style="font-size:18px"><span style="background:white"><span style="font-family:微軟正黑體,sans-serif">　　這是我們的十月份案例影片，先跟各位劇透下影片字幕內容：</span></span></span></p>
<p>
	<span style="font-size:18px"><span style="background:white"><span style="font-family:微軟正黑體,sans-serif">問題</span></span><span style="background:white"><span style="font-family:arial,sans-serif">1.</span></span><span style="background:white"><span style="font-family:微軟正黑體,sans-serif">今天可不可以跟大家分享你為何而來？</span></span></span></p>
<p>
	<span style="font-size:18px">　　<span style="background:white"><span style="font-family:arial,sans-serif">2017</span></span><span style="background:white"><span style="font-family:微軟正黑體,sans-serif">年第一次踏進極緻皮膚專科診所，當初那一兩年臉上反覆地長了許多痘痘，看了非常多家皮膚科，吃了一堆藥，也擦了一堆藥，都沒有好；大學時期理應最燦爛的青春，因為痘痘一直沒好而陷入了很深的自卑、挫折、社交封閉。</span></span></span></p>
<p>
	<span style="font-size:18px"><span style="background:white"><span style="font-family:微軟正黑體,sans-serif">　　給美容院做臉清粉刺、看醫生、調整飲食，什麼方法都試過了；走投無路之際，在書店看到宋奉宜醫師的書，馬上約了初診，從此開始了肌戒毒。</span></span></span></p>
<p>
	<span style="font-size:18px"><span style="background:white"><span style="font-family:微軟正黑體,sans-serif">問題</span></span><span style="background:white"><span style="font-family:arial,sans-serif">2.</span></span><span style="background:white"><span style="font-family:微軟正黑體,sans-serif">你當時怎麼度過這段痛苦的過程？</span></span></span></p>
<p>
	<span style="font-size:18px">　　<span style="background:white"><span style="font-family:微軟正黑體,sans-serif">第一次大爆發是在每天油敷橄欖油<strong>一個月</...						</pre>
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